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tag: good sleep

6 Sleep Myths You Need To Put To Bed

There are so many misconceptions about sleep swirling around out there that it’s enough keep anyone awake at night. Here are 6 sleep myths that need to have the covers pulled over their heads: T…


The Super Potent Cancer-Fighting Spice

Photo Courtesy Of:  Hemera/Thinkstock Curcumin – a derivative of turmeric, and the pigment that gives the curry spice turmeric its yellow-orange color -- is a natural compound that has been extensi…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Neither my wife or I have ever had a problem sleeping, no matter how much coffee we drink in the eve…

Don't eat animals, please.

Interesting info! In the Summer months here, I often drink in excess of three liters of water. In …

Marvelous collection of tips, I most certainly will use them! I added this page to my bookmark as I …

Very cute. It would be great for entertainment when you are not home.

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