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tag: good sources of calcium

8 Must-Have Summer Superfoods

You donít need to spend a fortune on exotic superfoods from distant lands to reap the amazing health benefits they offer.† With summer here, there are many great superfoods at your local market, farm …

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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At 77 I am enjoying my cat a great deal, I exercise 3 days a week. I still drive and get what I ne…

At 61, I am enjoying a slower pace of life, not rushing about like a headless chicken. I have start…

Only thing I'm wondering:What would be the number of each item if this were a a top list?

good advice not sure about the 'rotted limbs' though - do not have many of those hanging around ha,h…