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tag: grapes

Natural Ways to Protect Yourself Against Growing Skin Cancer Rates

According to a statement by the Centers for Disease Control and Prevention (CDC), the most serious form of skin cancer, known as melanoma, has more than doubled between 1982 and 2011. The CDC indicate…

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The Fruit That Protects Your Kidneys

In our day to day life, we don't often think about our vital organs. And sometimes that's a good thing, because when they start drawing attention to themselves, it usually means we are dealing with a …

178 comments

Why You Should Eat More Purple Fruits and Vegetables

A basked filled with luscious blue or dark red fruit and vegetables does much more than look good in still life paintings or on your kitchen counter. It contains a wealth of incredible health benefits…

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10 Miracle Healing Powers of Grapes

Research continues on the vast health benefits of resveratrol, found in purple or red grapes. Here are some of the amazing healing benefits of resveratrol: Power Up Your Weight Loss Exciting res…

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15 Ways to Use Grapes (Recipes)

  Grapes have long had an essential place on dinner tables across the globe, but they're usually found in our glasses, not on our plates. And that's a shame, because the fruit is a wonderful, …

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Chilled Grape Soup (Recipe)

  Mix and match your favorite grape varieties for this tasty dessert soup. This recipe calls for gelatin, a no-no for many vegans and vegetarians. But fear not -- many brands of kosher gela…

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Grape Focaccia (Recipe)

  Look for in-season and flavorful concord grapes for this recipe -- anything else and you'll probably be disappointed with the results. Grape Focaccia Ingredients: 6 Tablespoons oli…

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Roasted Grapes, Farro and Greens Salad (Recipe)

  Filling, simple, and easy to make, this is a great salad to bring to the office. Oven-Roasted Grapes, Farro & Greens Salad Ingredients: 1 1/2 Cups farro Coarse salt and freshly …

54 comments

Green Grape Margarita (Recipe)

  Most of us drink our grapes in the form of wine, but where's the fun in that? Try out this grape margarita with your next Mexican-inspired meal. Makes one cocktail. Grape-Cilantro Marg…

49 comments

Arugula, Almond & Grape Salad (Recipe)

  Celebrate the cuisine of Spain with this fantastic salad. But first, a few words on the harder-to-find ingredients: Macona almonds are usually available in gourmet, organic, and specialit…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

I do like to take lemon water in the early mornings. Fresh lemons.

Well that was news. Here I've been taking a vitamin K supplement to process calcium for years and n…

Wow! Thorough and welcome article. Let's all volunteer somewhere this week.

Rose R. Rose R.
on The Benefits of Sweat
14 minutes ago

Thank you for sharing:)