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tag: green exercise

The Benefits of Exercising Outside

Thank you, nature, for a truly spectacular day and for reminding me of my good fortune. Despite a looming deadline, I recently decided to take a time-out. Off to the nearby walking trail I went, in ho…

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Improve Mood and Self-Esteem With Green Exercise

Forget the gym. If you want to elevate your mood and self-esteem while exercising, think green... and blue. In a previous article, Walking Your Way to a Healthier Mind, Body, and Soul, I wrote that…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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"your "internal world" projected onto the "external world" can affect how you see things." (Darren W…

Thanks. But NO ONE needs eggs and dairy products anyway ... Being a vegetarian is helping nobody -…

Money and influence is a powerful thing. By the time anything is actually done, Monsanto will have f…

I have made all the basic mistakes listed here but now I'm wised up and will know how to approach an…