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tag: green juice

How To Grow Your Own Green Juice At Home

These days it seems like green juice is all the rage, and don't you just love it when something that's so healthy falls into fashion? And what does it matter if it's just a trend? The end result is th…

77 comments

5 Ways to Add Kale to Your Diet

Kale is known to be one of the most nutrient-dense foods on earth. The more of it you can get into your body, the better. It contains numerous health-benefiting phytochemicals, anti-oxidant properties…

124 comments

16 Simple Ways to Improve Your Health Today

Forget the excuses.  Just for today, focus on the many ways you can improve your health.  This list is by no means complete but a starting point to get you making your physical, emotional, and spiritu…

326 comments

Pick Your Placebo

For four years, since Tricia Barrett first introduced me to the merits of drinking green juice as a dietary supplement, I’ve been drinking 4 or 5 fresh green veggie juices daily. These juices – painst…

53 comments

Turn Food Into Medicine

Almost four years ago, I met my raw foods teacher Tricia Barrett, who was running green juice detox cleanses like this one at the same integrative medicine center where I practiced medicine. Since my …

24 comments

What Can You Cleanse In Your Life?

This morning I woke up feeling emptier than I have in a long time. Like an empty vessel ready to be filled up with pure goodness. I'm in the midst of a 21-Day Green Juice Cleanse to spiritually, emoti…

22 comments

My First Time…Cleansing

When I first thought about doing a green juice detox cleanse three years ago, my first thought was “No way in hell.”  After all, I’m a total foodie, I like my wine, and giving up food flashed me back …

42 comments

10 Reasons People Don’t Cleanse (And Why They Should!)

My inbox has been jammed and my phone has been ringing off the hook since my green juice cleanse teacher Tricia Barrett and I officially launched the Pink & Green Detox Cleanse yesterday. (Check o…

20 comments

Body After Baby? Nonsense!

When I paid $19.95 to sign up for Match.com where I met my now-husband, I got a free subscription to People magazine. And although I canceled my Match.com subscription a month later, I’ve been ren…

71 comments

The HCG Diet Fraud

No! Not again! Stop the madness! I live in Marin County, the land of the fit, thin, and affluent, so the ads for the recently revived but long ago unproven HCG diet abound. “LOSE 40 POUNDS AN…

107 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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