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tag: guided imagery

Stressed? 3 Easy Ways to Clear your Mind and Calm your Nerves

You donít always need a pill to calm down and chill. Agitated nerves love a soothing touch, a few moments spent in serenity, and some feel-good mind-body tricks. 1. Meditate upon a flower: or even…

108 comments

I Think, Therefore I Need a Vacation

by Rebecca Countess, Contributor to Arts & Art Therapy on AllThingsHealing.com Come with me.† I want to take you to the top of a mountain where the evergreen trees are tall and narrow and the…

24 comments

Can Menstrual Cramps Change Your Brain?

While on the road promoting What's Up Down There? Questions You'd Only Ask Your Gynecologist If She Was Your Best Friend (on shelves now!), we've heard a lot of fabulous questions about today's …

50 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Mary: Keep evading the question. That shows your true intent.

interesting. would not have guessed.

GOOD INFO..I had a feeling that shower curtain was a mistake to hang...the odor was strong, I held m…

darlene....keep chasing that tail !!!......

Cinnamon? Hah! I sprinkled some around an area where ants come in & they reveled in it.