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tag: guided imagery

Stressed? 3 Easy Ways to Clear your Mind and Calm your Nerves

You donít always need a pill to calm down and chill. Agitated nerves love a soothing touch, a few moments spent in serenity, and some feel-good mind-body tricks. 1. Meditate upon a flower: or even…

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I Think, Therefore I Need a Vacation

by Rebecca Countess, Contributor to Arts & Art Therapy on AllThingsHealing.com Come with me.† I want to take you to the top of a mountain where the evergreen trees are tall and narrow and the…

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Can Menstrual Cramps Change Your Brain?

While on the road promoting What's Up Down There? Questions You'd Only Ask Your Gynecologist If She Was Your Best Friend (on shelves now!), we've heard a lot of fabulous questions about today's …

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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"Yuckiest". Don't you have to admire the elegance of the writing?

Unless he's a really bad dog when left home alone, I don't see how anyone has the heart to put him i…

Poor baby don't ever put him in a kennel!

Cardamom.I'll stick with cardamom every time.