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tag: guided meditation videos

4 Free Guided Mediation Videos

Have you been wanting to give meditation a try but feel like you don't have the time? Check out these four videos - ranging from five to 20 minutes in length - to help you fit a little meditation into…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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good article but i think the title is off. how about "... Bang for the Calorie?"

Those exercises look to be target people under sixty. If you are over sixty, check with a physical …

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