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tag: guilt

8 Habits to Ditch & Embrace in 2015

While your belly may still be happy and rotund from the seasonal merriment,†2015 is fast approaching.†Inevitably, it's resolution time. But, this year, instead of assigning yourself numerous resolutio…

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Don’t Diet: 7 Cleansing Tips for the New Year

January 1st is fast approaching, which means EXTREME DIET season. People across the country will endure juice fasts, wellness retreats, kale salads, and copious cups of detoxifying herbal teas for a f…

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10 Tips to Avoid the Holiday Bulge

December has finally thrusted itself upon us. Prepare for a month of festivities, holiday lights, friends, mirth, and, letís not forget, delicious foods. Enjoying holiday treats is a great thing -- go…

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Don’t Be Afraid to Break Up With Someone

By Marina Pearson for YourTango.com. Are you one of the many people ready to leave a relationship but either afraid of what the future will hold for you if you do leave, or guilty over leaving your…

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Release Your Emotional Pain To Recover

Do not ignore the emotional wounds you sustain in daily life. Do not believe that ignoring emotional pain is a sign of strength. Do not believe that feeling emotional pain is a sign of weakness or psy…

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Should You Always Feel Guilty After Overeating?

I'll begin with the answer to the question I have posed: No. Everyone binges once in a while. You know how it isóone potato chip leads to another, and then another... Afterward, when the calorie co…

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The Most Precious Gift

The greatest revelation you can have is that you live life once. Many would consider such a statement to be a trite saying, instantly dismissing it and in doing so, negating a powerful tool for radica…

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Do You Have Regret?

I have thought a lot about regret. I remember my grandmother saying to me:†don't do something you will regret at the end of your life. She looked so intensely at me that her words were seared into …

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Is It Your Fault If You Canít Heal Yourself? Part 2

In Part 1 of this blog series†Is It Your Fault If You Canít Heal Yourself, I addressed the questions of whether or not we should blame or shame someone who is sick Ė and whether we should withhold con…

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Is It Your Fault If You Canít Heal Yourself?

With more and more people viewing both my first TEDx talk Ė†The Shocking Truth About Your Health - and my latest TEDx talk Ė†Is There Scientific Proof We Can Heal Ourselves?, itís natural that sick pe…

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meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Love seeing updates on Budi! He's getting so strong and independent now, so cool to see!

Interesting although not sure if scientifically proven.

Bubba has never shown any interest in sleeping in the bed. Probably too many cats there for his tas…

Sweet Russell!