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tag: harmful effects of soy

7 Common Food Allergies

Food allergies affect about 4 percent of teens and adults and 5 percent of children. They can be mild or severe, depending on the person, and are occasionally fatal. Watch this to find out the most co…

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To Soy or Not to Soy?

Almost everybody these days has an opinion about soy. One person touts soy’s incredible health properties and phytonutrients, while an­other indicates that soy is harmful to your health. What’s a pers…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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If you nourish your body properly and incorporate an excercise routine, you will naturally start eat…

A lesson in determination with music provided by Holst.

If you're really hungry for something, eat it and skip the next meal. As long as you don't do it all…

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