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tag: Harvard University

Harvard Declares Dairy NOT Part of Healthy Diet

The Harvard School of Public Health sent a strong message to the United States Department of Agriculture (USDA) and nutrition experts everywhere with the recent release of its "Healthy Eating Plate" f…

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You’re Healed If You Think You Are

As research for my upcoming book The Prescription: 5 Spiritual Steps To Healing Yourself From Illness, Trauma, Or Loss, I have been digging deep into the medical literature, going back as far as the 1…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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hee hee!

As we all know this would be somewhat more difficult for women to do than men. However. I may one d…

Thanks for the article and the great comments !