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tag: headache

Could Ginger Be Our Best Headache Treatment?

Most of us will run for the medicine cabinet when a headache comes on. Especially if it’s a persistent migraine. While paracetomol, tylenol and other common pain-relief drugs may be helpful, there …

134 comments

6 Incredible Reasons to Get More Massages

While regular massages may feel extravagant and indulgent, they are an excellent tool for maintaining a healthy lifestyle. Here are 6 excellent reasons to justify your next deep tissue appointment. …

134 comments

8 Best Foods After Drinking Too Much

Too heavy on the booze last night? While some people swear by some spiked coffee and a greasy diner breakfast, there are actually healthy foods that can help you overcome a hangover faster. The next t…

95 comments

The Reason Headaches Often Strike on the Weekend

We associate the weekend mostly with pleasurable things.  Laid-back breakfasts (in bed), curling up with a book, meals enjoyed with family, and such. But headache? Not many of us think of putting them…

68 comments

13 Reasons to Love Chocolate

Forget death by chocolate. More and more research is showing that high quality, dark chocolate (or cocoa or cacao) may actually improve your health. Here are 13 reasons to love chocolate: 1.  Choco…

647 comments

Nutrient Slashes Risk of Cancer, Heart Disease, Diabetes, and Osteoporosis

According to research in the journal Nutrition Reviews, low magnesium intake increases the risk of many serious health conditions, including: “type 2 diabetes, metabolic syndrome, elevated C-reacti…

126 comments

Top 10 Migraine Triggers

Headaches might just be the most oppressive common malady there is. About 40 percent of us routinely suffer ordinary tension-type headaches, which range from the sensation of a tightening band to outr…

677 comments

Pain vs. the Idea of Pain

The mind, being everywhere, is non-local, and through the process of attention we localize it. So if we want something to become our life experience, we put our attention on it. If we don't want som…

128 comments

Cooling Summer Epsom Salt Bath

Epsom salt baths are the best. They make your skin soft as silk, and have an amazing array of health benefits. My favorite perks from soaking in Epsom salt include detoxification, stress reduction, an…

58 comments

Mind Tricks for Relieving Pain

Feel like a wuss when it comes to tolerating pain? Turns out you can up your threshold with a few simple mind tricks. By Camille Noe Pagan, Women's Health Childbirth. Menstrual cramps. Migra…

121 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Good to be reminded - you can never have too much fruits and vegetables.

What a wonderful idea - thanks for sharing.

Good to know. Thanks.

This was an awesome read! Way to go, David :-) Veganism is the best way to reduce the demand for ani…

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