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tag: headaches

Are You Deficient in Calcium?

Most people equate calcium with bones, which is no surprise considering that the average person’s bones contain about three pounds of calcium.  That’s about 99 percent of the body’s calcium supplies. …

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16 Simple Ways to Improve Your Health Today

Forget the excuses.  Just for today, focus on the many ways you can improve your health.  This list is by no means complete but a starting point to get you making your physical, emotional, and spiritu…

331 comments

Teeth Grinding: Causes & Cures

There are different reasons for teeth grinding. The triggers vary from your stress level and diet to the alignment of your teeth and even your posture. Watch this to find out more!…

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Detox Your Cosmetics

Our quest for beauty and attractiveness is often damaging to our bodies. Many toxins are found in cosmetics, skincare products, and hair products. We slather on plentiful supplies of synthetic chemica…

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6 Gluten-Free Grains to Add to Your Diet

Whether you're sensitive to gluten or just wanting to eat less of it, here are 6 gluten-free grains that offer many health benefits: Brown Rice Unlike white rice, brown rice is high in fiber and…

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Shocking Water Contaminant

New research shows that many people are unsuspectingly drinking sucralose every day in their water.  A shocking new study found that the artificial sweetener sucralose, which is also known under the b…

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Pork Tapeworms in the Brain

A pair of new studies underscore the U.S. public health threat of neurocysticercosis—quite literally having pork tapeworm larvae curled up inside one's brain—now the most common cause of adult-onset e…

227 comments

7 Pains You Should Never Ignore

See which painful symptoms could indicate a health emergency By the Editors of Prevention Pay Attention to Your Body’s Signals Usually a headache is just a headache, and heartburn is …

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The Healing Benefits of Hugging a Tree

By Erica Sofrina I am remembering my experience of childhood, climbing my favorite tree in our front yard. It was a huge pine tree and had wonderful branches close to each other like a perfect ladd…

148 comments

Popular Drink Increases Stroke Risk

In a study of 2564 people of varying ethnic backgrounds, researchers at Columbia University in New York and the Miller School of Medicine in Miami found a significant correlation between diet soda con…

171 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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