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tag: healing herbal teas

11 Ways to Boost Your Lymphatic System for Great Health

The lymphatic system, or lymph system as it is also called, is a system made up of glands, lymph nodes, the spleen, thymus gland and tonsils. It bathes our body’s cells and carries the body’s cellular…

394 comments

Lemon Balm Cooler – Naturally Soothing

We recently moved into a new (to us) house and are slowly settling in and exploring our new spot. A few weeks ago, I was very happy to discover that we have some lemon balm growing. "Some lemon bal…

185 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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I have been using almond and coconut flour with rather good results. One needs to make a few …

fresh kiwi, i like it

I limit my bread input, because it is both fattening and tempting/addicting. With the exception of …