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tag: Healing Injuries the Natural Way

Determine Your Target Heart Rate

If you're like most people, you've probably heard that you should be exercising within a target heart rate, yet you don't know what that number should be.  Or, maybe you're relying on a heart rate dev…

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Diana Vilibert

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people are talking

Boy oh boy he sure loves watermelon. That was a cutie pie with a pink chin. What a lucky dog.

I found out a lot of this to be true first hand unfortunately

wait till youre 60,thats when everything starts to go

Thanks for sharing

Thank you to all those who help in ANY way large or small !!!