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tag: Health Guru

Portion Control 101 (video)

The secret to weight loss is not just what we eat but the size of our servings. Restaurant servings have grown greatly in the last fifty years; plates are 4-6 larger. A bagel is now equal to 5 slice…

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Daily Cute: Turtle Chase

Daily Cute: Turtle Chase

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Healthy Living Editors

Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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