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tag: health habits

5+ Clever Tips for Creating a Healthy Habit

We're far past that point in the year when many people have let their New Year's Resolutions fall by the wayside. On the flip-side, many have been obsessing about bathing suit season for months, an…

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The Dangerous Habit That May Be Increasing Women’s Death Risk

Inactive lifestyles and periods of prolonged sitting have been named as significant contributors to climbing rates of obesity and chronic illness in America, and a new study shows that aging adults ar…

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What a Healthier America Today Means for the Future of Elder Care

Americans are getting healthier. That's the surprisingly optimistic take away from this year's America's Health Rankings report, an annual nationwide analysis conducted by the United Health Foundat…

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The Surprising Truth About Baby Boomer Health

From Woodstock, to women's rights, Baby boomers have made a name for themselves by being unpredictable, off-beat pioneers; rejecting society's norms and labels. But this time, the label they're rej…

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10 Ways to Become Healthier as a Couple

Are you looking for ways to become healthier and to spend more quality time with your partner.  Why not work together as a team to improve your health?  Here are 10 ideas to help you and your partne…

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meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

This is a life lesson I have a great deal of trouble with - including forgiving myself - but I'm wor…

I honestly thought that my marriage was healthy. i loved my husband with all my heart. we was marrie…

Interesting. Men do appreciate the "get jiggy with it" advice. Practice self cultivation and compa…

Sounds delicious!