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tag: health impacts of sugar

5 Effortless Ways to Ditch Sugar

My client looked surprised when I circled a few less-than-obvious culprits that were holding her weight at a standstill. She thought she had been doing everything correctly. One glance at her journal…

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Sugar and Health: The Bad, The Ugly, and How to Avoid It

We talk a lot about sugar at Eat Drink Better. That sweet, white powder is delicious, but it's also at least partially responsible for public health problems from obesity to diabetes to heart disease.…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I gave up bacon more than 30 years ago. Cannot stand the smell of it now.

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Thank you Dr. Buffington. With so many people convinced that pets choose human company instead of th…

I feed birds out of two feeders on my front lawn. I don't provide water because the river is close …