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tag: health

Kraft Mac & Cheese Plans to Drop Artificial Ingredients

Kraft has recently announced that it will no longer use synthetic colors and artificial preservatives to create that familiar neon orange hue of its original mac & cheese. By January 2016, Kraft w…

106 comments

How to Become a Runner & Actually Enjoy It

Like anything, running is an activity where you have to work to make it stick. For example, I thought I couldn't run more than four miles at a time just five years ago. Then, two years later, I ran mo…

42 comments

How to ID & Avoid Harmful Toxins At Home (Infographic)

Who knew there could be so many toxic chemicals in our homes? Identifying toxins can be hard. If only products containing toxic chemicals in our homes were clearly marked as hazardous, toxic or dea…

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7 Ways to Celebrate Earth Day Without Planting a Tree

Don't get me wrong - I love planting trees, and Earth Day is the perfect time to do it. But if you've already planted enough trees to populate a whole forest, or don't have room to plant anything wher…

251 comments

7 Spices with Major Health Benefits

Spices are a great thing to have in your pantry. They have the ability to turn a healthy, slightly bland meal into a nutritious flavor explosion. What's even better, many spices are really great for y…

120 comments

Why Food is NOT the Enemy

Is it just me, or does it sometimes seem like the mainstream diet and fitness culture is out to scare us skinny? It presents food as nothing more than fuel by promoting a calories-in-versus-calories-b…

68 comments

3 Ways You Can Help Stop HIV in Its Tracks

Decades after the discovering of the human immunodeficiency virus (HIV), scientists are still trying to find a cure. Recent developments point to the possibility of an “extremely potent” antibody prod…

28 comments

3 Incredible Reasons You Should Walk More

With our go-go-go lives, it can be easy to get wrapped up in the world of smart phones, fast transportation, and instant gratification. And many people follow the go-big-or-go-home attitude in their e…

211 comments

Black Bean Burgers

If you're looking for a healthy and delicious vegetarian burger, look no further. These wonderful black bean patties are loaded with yummy ingredients, and will hold their own at any barbecue. Burg…

125 comments

Could Drinking Coffee Save Your Life?

What factors do you think of when you consider things that could save your life? Do you think of a healthy diet, exercise, fresh air, or maybe loving relationships or friendships? While all of these t…

132 comments

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When I see daylilies, I remember my mom's garden. I always picked them off and peeled them like a b…

Well, I guess I'm one of the lucky ones according to this article. I sleep on my back almost every…

Nothing like a mothers love!

Food Babe has made many ridiculous claims. It amazes me that she has so many followers. I don't get …

Thanks for the I to...I definatrly gotta get some.meditation going on!!!! I k ow.my cortisol levels …