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tag: healthy aging

8 Healthy Aging Tips to Start 2015 Off Right

To help you jump start your healthy routine for 2015, Dr. Bruce Daggy, Ph.D., Adjunct Professor in the Nutrition, Food, and Exercise Sciences Department of Florida State University answers a few quest…

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4 Strategies for Feeling Better About Getting Old

New research reveals there might, in fact, be truth in the cliché "You’re only as young as you feel." Scientists from the University College London (UCL) surveyed thousands of English men and women…

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3 Health Benefits of Being a Grandparent

The day a person becomes a grandparent is eagerly anticipated with a commingled sense of pride and wonder about one's place in the never-ceasing circle of life. But new research suggests that the role…

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This Healthy Aging Trick Will Make the World a Better Place

Diet, exercise and social engagement—the three pillars of successful aging need to make room for a fourth: volunteering. A new study led by scientists from the Rotman Research Institute in Ontario, Ca…

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10 Easy Anti-Aging Tips

From wrinkle creams to cosmetic surgeries, diet pills to hair dye, Americans' penchant for products that mask the effects of getting old is downright voracious. The effectiveness of these products var…

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How To Grow Old Gracefully

Want to grow old easily and gracefully? Turns out the key is to start early, in your 20s, and pay attention to some important lifestyle and medical changes as you age. How To Grow Old Gracefully …

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4 Everyday Toxins That Age You

The phrase "age is just a number" is bandied about by everyone from fitness gurus to life coaches, but there is an undeniable element of truth to the tired cliché. Men and women in their 90s and 100s …

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Top 10 Healthiest States for Seniors in 2014

How effective are we--as individuals and as a society--when it comes to maintaining our health as we age? That's one of the main questions posed by the "America's Health Rankings Senior Report: A Call…

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5 Ways a Friend Can Help You Live Longer

Need a reason to call up a friend? Keeping a close network of friends may help you live longer, according to a University of Adelaide study. The researchers used data from the Australian Longitudinal…

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How Brain Training Exercises Can Benefit Seniors for Decades

The beneficial effects of brain training on an older adult's mental abilities can last for at least 10 years, according to the results of a study funded by the National Institutes of Health (NIH). …

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Keep the faith

Most of these are foods are foods that many people are allergic to , so this doesn't come as a shock…

GOOD FOR THE UK AND EURO COUNTRIES THAT SUGGEST IT FOR TEENAGERS. BUT WHY NOT SUGGEST IT FOR THE OLD…

MONSANTO NEED TO BE STOPPED ITS PESTICIDES ARE KILLING OFF EVERYTHING AND EVERYBODY!

awwwwwww....oooooo... enough said.