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tag: healthy choices

4 Ways to Choose Wisely When Dining Out

Weíre eating out more than ever today. But if we choose wisely and eat small portions, we neednít worry about unhealthy cholesterol and unsightly bulges. Sharing some tips that I find useful: At a …

443 comments

Portion Control for a Leaner Body

by Carol Whitaker, Contributor to Holistic Nutrition on Allthingshealing.com Editor's Note from Cheryl Murphy: Letís face it. The body loves lighter, healthy food. Carol Whitaker highlights how to …

56 comments

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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Thanks for sharing.

Interesting article, thank you