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tag: healthy choices

4 Ways to Choose Wisely When Dining Out

Weíre eating out more than ever today. But if we choose wisely and eat small portions, we neednít worry about unhealthy cholesterol and unsightly bulges. Sharing some tips that I find useful: At a …

443 comments

Portion Control for a Leaner Body

by Carol Whitaker, Contributor to Holistic Nutrition on Allthingshealing.com Editor's Note from Cheryl Murphy: Letís face it. The body loves lighter, healthy food. Carol Whitaker highlights how to …

56 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Wow this is cool , i was not aware that this was an option for a Goldfish !

Kids are kids and not little grown ups.

Thanks for sharing Petition signed

I've always had Aloe Vera - love many plants, but, gotta have my Aloe Vera.

Hooray!! Perhaps an ad in the paper would have found her a good home instead of abandonment. Easy…