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tag: healthy choices

7 Misleading Health Claims that You Should Never Believe

Most of us want to eat healthier. Food companies know this — and their marketers know just how to push our buttons. Just ask Bruce Bradley — a former processed food marketer turned real food advocate.…


4 Ways to Choose Wisely When Dining Out

We’re eating out more than ever today. But if we choose wisely and eat small portions, we needn’t worry about unhealthy cholesterol and unsightly bulges. Sharing some tips that I find useful: At a …


Portion Control for a Leaner Body

by Carol Whitaker, Contributor to Holistic Nutrition on Editor's Note from Cheryl Murphy: Let’s face it. The body loves lighter, healthy food. Carol Whitaker highlights how to …


meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Disturbing indeed. Learning as much as I can about natural treatments because of what I've witnessed…

You just know they keep each other entertained and happy, bless them. What a lovely pair.

SY - That question has been floating around since at least the '60's in reference to psoriasis and o…

Thanks for sharing.

Sometimes I wish my hair was straight. It seems so much easier.

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