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tag: healthy choices

4 Ways to Choose Wisely When Dining Out

Weíre eating out more than ever today. But if we choose wisely and eat small portions, we neednít worry about unhealthy cholesterol and unsightly bulges. Sharing some tips that I find useful: At a …

443 comments

Portion Control for a Leaner Body

by Carol Whitaker, Contributor to Holistic Nutrition on Allthingshealing.com Editor's Note from Cheryl Murphy: Letís face it. The body loves lighter, healthy food. Carol Whitaker highlights how to …

56 comments

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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