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tag: healthy choices

7 Misleading Health Claims that You Should Never Believe

Most of us want to eat healthier. Food companies know this — and their marketers know just how to push our buttons. Just ask Bruce Bradley — a former processed food marketer turned real food advocate.…

150 comments

4 Ways to Choose Wisely When Dining Out

We’re eating out more than ever today. But if we choose wisely and eat small portions, we needn’t worry about unhealthy cholesterol and unsightly bulges. Sharing some tips that I find useful: At a …

445 comments

Portion Control for a Leaner Body

by Carol Whitaker, Contributor to Holistic Nutrition on Allthingshealing.com Editor's Note from Cheryl Murphy: Let’s face it. The body loves lighter, healthy food. Carol Whitaker highlights how to …

56 comments

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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My husband's cardiologist heard that my spouse ate iddli and sambhar and dosa a lot and he added,"ju…

Having been a dispatcher, I am accustomed to multi-tasking....as a dog rescuer I need distractions/e…

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