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tag: healthy eating

Love Bars

These are super moist and crunchy with the granola and walnuts. They are easy to make and yummy! 1 stick butter of choice 1 cup sugar of choice 2 eggs 1Ĺ teaspoons vanilla ľ cup flour of choice…

53 comments

How Blood Sugar Impacts Your Love Life (And Voodoo Dolls…)

Most of us know weíre cranky and irritable when we havenít eaten for a while, but we may not realize it has a detrimental impact on our love life. According to research published earlier this year in …

64 comments

Which Foods to Eat & Avoid to Prevent Late-Age Vision Loss

So, you are hit by a post-lunch sugar craving. Which of these are you more likely to choose? ...Be honest.   OR If you chose the orange slices, you could safely skip this post. But if ri…

84 comments

Italian Spinach Salad and Crispy Eggplant

Simple and delicious, this salad is super as a side or just on its own. The softness of the baby spinach goes well with the creaminess of the Caesar and the crunch of the sunflower seeds. Italia…

150 comments

7 Foods You Should Splurge On

1. Coffee Grocery shopping is a tough balancing act. On one hand, you want to buy the freshest and highest quality food, but on the other, youíve got to keep the grocery bill to a minimum. There ar…

108 comments

15 Brilliant Ways to Eat Your Veggies and Enjoy Them, Too

Most of us need little convincing that vegetables are essential to good health. Even so, here is a quick recap on their nutritional importance, as stated by the United States Department of Agriculture…

84 comments

Corn Griddlecakes

Very tasty and textured, Corn Griddlecakes can be made as spicy as you like by adjusting the amount of jalapenos added. Pancakes 2 eggs 1 Ĺ cup buttermilk 4 tablespoons oil 1 Ĺ teaspoons sea sa…

82 comments

Healthy Eating that Works for Your Family

These days there's a widespread awareness of the need for good nutrition, a balanced diet, and positive approaches to food and body image. But you'll find many differing opinions about exactly *what* …

74 comments

Baked Falafel Salad

This is a great way to enjoy falafel. Itís a hearty, colorful and tasty meal! The falafel mix is baked instead of fried, but loses nothing in translation. Itís a Mediterranean delight! Falafel ingr…

123 comments

‘Mind Over Platter’: 5 Things That Make Us Eat More Food

You know you should stop eating that pile of food on your plate but it's soooo good and it's just so hard to stop eating.† How much will you eat?† You may be surprised to learn some of the factors tha…

196 comments

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people are talking

The apple stack looks horrid but the banana bread looks nice but I dont see the recipe

the temperature of 310 - Centigrade /Fahrenheit or maybe coal??

Louise Heffernan Louise Heffernan
on Love Bars
3 minutes ago