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tag: healthy eating

While Kale Rides the Corporate Ladder, I’ll Stick With Collards

Pass the watercress. Or the arugula. I’ll even take some purple cabbage; anything dark, leafy and other than kale, please. What’s turned kale into the iceberg of the supergreens category? One word:…

86 comments

Could Monthly Snack Boxes Help You Eat Healthier?

Whether you’re eating paleo, vegan or just cleaner, it can be hard to trust food labels. Studies show that 60% of consumers are looking for natural products– even though most consumers don't really kn…

46 comments

5 Tips for Making Quick and Healthy Meals

Putting a healthy meal together can be difficult on a busy weeknight. These quick and healthy meals make even weeknight cooking a breeze. Convenience and health don’t always go together on our plat…

72 comments

Black Bean Burgers

If you're looking for a healthy and delicious vegetarian burger, look no further. These wonderful black bean patties are loaded with yummy ingredients, and will hold their own at any barbecue. Burg…

120 comments

Spring Trimmings to Make Your Kitchen a Vibrant and Welcoming Space

These spring-fresh ideas are not costly or time-consuming, however small your budget or crowded your schedule. But yes, they are priceless in the simple joy and beauty they are sure to evoke. Herbs…

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11 Super Health Benefits in Just One Celery Stalk

Apples walk away with most health accolades, and spinach leads the healthy veggie brigade. Compared to them, celery is somewhat unsung, but once you read its incredible--and nearly endless--list of he…

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This Easy, Delicious Dish Contains 7 Cancer-Fighting Ingredients

This tasty dish features a whopping seven cancer-fighting ingredients. Kidney beans are full of potassium and magnesium, and they help reduce bad LDL cholesterol as well as fight heart disease. Best o…

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It’s April: What to do in the Garden

Welcome to Spring! And April... a month full of gardening to-dos. It's a great month for planting just about everything, including trees (Arbor Day is Friday, April 24th this year) and woody sh…

72 comments

Add This Fat-Burning Spice to Yogurt and Lower Your Cholesterol

In India, we love to eat yogurt — and not just for breakfast. Our favorite way to enjoy it is to add some vegetables, herbs and spices. The resulting dish is called “raita,” and there are dozens of de…

125 comments

Confetti Salad

Bright and refreshing, this confetti salad is topped with onions and pine nuts, and is a meal unto itself. The touch of hot sauce in the dressing adds a fun zestiness. Salad 2 carrots, peeled and …

85 comments

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Just awesomeeee, really cracked me up, still laughing.

Useful information, thanks.

Thanks for sharing