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tag: healthy eating
Eating With a Foodie Hero–Delicious Lessons
Ok, if you didn’t read part 1, Running with Mariel Hemingway, about my recent experience with Mariel Hemingway, please go read it now. It’s not long. We’ll wait for you to catch up. Go ahead . . . …
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9 Easy Steps to Healthy Travel
Going on a vacation? Take these tips along, and travel without falling sick or feeling tense. Happy journey! Never take a sedative before you travel. The mind needs to remain alert during a journe…
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Honeybush Tea Stops Fat Accumulation
Exciting new research published in the journal Phytomedicine found that honeybush tea (both fermented and non-fermented varieties) inhibits fat accumulation in cellular and animal models of obesity. I…
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8 Excellent Reasons to Eat More Eggplants
I have always been an eggplant lover. I was shocked to hear that the Hindi word for them, ‘baingan,’ is actually derived from another word that means ‘without merit,’ since the eggplant has for long t…
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Create Fat-Burning Gourmet Salads in Minutes
If you avoid salads at any cost, thinking they consist only of iceberg lettuce and a couple of slices of starchy tomato topped with some chemical and sugar-laden bottled dressing, you will be happy to…
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10 Wonderful Health Benefits of Wild Rice
Last night, I enjoyed a wonderful dinner at Rosang, a new restaurant in New Delhi. The food srved here reflects the flavors of the seven States of North-East India. Key ingredients in this cuisine are…
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The Overlooked Mineral that Shrinks Fat Cells
Honey, I shrunk my fat cells...using a natural mineral. It sounds too good to be true, but it’s not. There is actually a mineral that suppresses the hormones linked to fat cell expansion. I came ac…
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10 Golden Reasons to Love Garlic
Some day, I shall write a book that celebrates my love of garlic. For now, let me just list out the multiple ways in which this ‘stinking rose’ brings a glow to your health. Garlic lowers blood pr…
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7 Wise Ways to Choose Your Daily Bread
"The smell of good bread baking, like the sound of lightly flowing water, is indescribable in its evocation of innocence and delight," said M.F.K. Fisher. Beautiful thought. But hey, buying bread t…
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5 Things to Never Compromise
Yes, life can be stressful and, of course, it isn't always easy to do things the way we should or want to. But on some aspects of life, there ought to be no compromise. Through the years, I've picked …
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Lack of money for appointments and meda, lack of affordable transportation due to Oil Corps Greed an…
on Why Do So Many Dementia Cases in Baby Boomers Go Undiagnosed?
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Thanks.
on Pet Store Puppies More Likely to Become Aggressive Dogs
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Here in Europe, it's far too cold to think of refreshing drinks for the moment! :-(
on DIY Refreshing Drinks For Warm Weather
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For a little over a year now my, five year old daughter has been experiencing terrible migraines. My…
on 5 Natural Remedies for Migraines
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Thank you for tips.
on 10 Ways to Use Castor Oil
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