START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

tag: healthy foods

6 Liver-Boosting Superfoods to Add to Your Diet

When was the last time you thought about your liver and the amazing job itís doing to filter toxins, hormones, cholesterol, and more out of your blood.† Your liver is one of the most powerful organs i…

142 comments

Halloween Herbs for Year-Round Health

"Double, double toil and trouble. Fire burn and cauldron bubble," chanted the witches of Shakespeareís Macbeth as they added ingredients to their brew. While an eye of newt and tongue of frog may not …

158 comments

9 Health Benefits of Sweet Potatoes

Not only are sweet potatoes readily available, inexpensive, and delicious, they have many other benefits for your health. Here are 9: 1.† They are high in vitamin B6.† Vitamin B6 helps reduce the c…

400 comments

Top 5 Fat-Burning Spices

Losing weight can be a lot easier if you spice up your food.† Add these top five fat-burning spices to your diet to ramp up weight loss: 1. Garlic and 2. Onions;† These yummy foods contain phytoche…

420 comments

All About Artichokes

Artichokes donít often make it on the easiest-to-grow or easiest-to-prepare lists of gardeners and foodies. But that doesnít mean theyíre not well worth growing and/or bringing into your kitchen. They…

137 comments

14 Amazing Reasons to Love (and Eat) Grapefruit

Grapefruit is rarely mentioned as a superfood extraordinaire.† Nutrition authors rarely give it a place on their top foods lists.† Few people even consider grapefruit for its health-promoting properti…

212 comments

7 Halloween Superfoods

If you've been loading up on candy and treats that seem to be everywhere this time of year, you might be ready to enjoy some real Halloween superfoods. Black RiceóWitches aren't the only ones who c…

155 comments

8 Must-Have Summer Superfoods

You donít need to spend a fortune on exotic superfoods from distant lands to reap the amazing health benefits they offer.† With summer here, there are many great superfoods at your local market, farm …

146 comments

4 Super Summer Smoothies and Juices

Take down the heat with these refreshing smoothies and juices from my books The 4-Week Ultimate Body Detox Plan and 60 Seconds to Slim.† Summer is the perfect time to get more fruit into your diet.† A…

148 comments

Top 10 Sensational Summer Berries

I have never met a berry I didnít like.†From the tart blackberry to the super-sweet raspberry, berries are just delicious.†But they arenít just pretty faces; berries are nutritional and healing powerh…

163 comments

meet our writers

Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

people are talking

my glasses lenses already cost several hundred dollars w/o all the special features. and that's aft…

Omega 3s are also critical in the management of depression-it is recommended that if you have bipola…

Interesting! I'll have to look for it.

I have never tried them. Thanks.

I know someone who should try it. Forwarded this to her. It's worth trying.