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tag: healthy foods

Snack Your Way to a Slimmer You

Few people believe me when I tell them that eating more often will help them lose weight. I'm sure images of buffets and junk food pop into their mind. But, eating a healthy snack every two to three h…

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5 Halloween Superfoods

While you might be hoping that candy and chocolate make the cut for Halloween superfoods, sorry they donít.† After eating all the high-sugar, empty calories from Halloween you might want to eat some r…

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The Healthiest Foods For Your Money: A Shopping Guide

  Eating healthy on a budget isn't difficult... as long as you know the best stuff to buy! The Environmental Working Group (EWG) recently published a first-of-its-kind guide to eating healthy …

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All About Beets: Benefits and Tips for Growing

Beets are one of my favorite crops to grow, in part because I love that I can use (and I actually love the taste of) all parts of them: the greens and the roots. They are a low-maintenance crop, and t…

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Study Shows Seaweed Aids Weight Loss

In exciting new research, scientist Morten Georg Jensen at the University of Copenhagen in Denmark found that alginate, a type of fiber found in brown seaweed, can help people lose weight when consume…

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Enjoy Healthy, Tasty Spring Asparagus

Spring is right around the corner, and that means fresh asparagus spears are going to be pushing up through the earth. Asparagus is a flavorful, healthy spring treat and can be added to many meals. …

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As Produce Costs Rise, More Are Growing Their Own

As the price of produce rises, many are skipping the middle man and growing their own. From window boxes to hydroponics, home gardens can sprout up just about anywhere. Lifestyle News by NewsLoo…

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9 Health Benefits of Sweet Potatoes

Not only are sweet potatoes readily available, inexpensive, and delicious, there are many other reasons to love these yummy vegetables.† Here are 9: 1.† They are high in vitamin B6.† Vitamin B6 hel…

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Top 14 Antioxidant-Rich Foods For Super Health Benefits

It's common knowledge that antioxidants protect us from dangerous substances called free radicals that can lead to many chronic diseases. Science touts antioxidants and their role in everything from p…

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Passover Makeover

The Jewish Passover holiday has once again, past us over (well technically there are a few more nights left, but the festivities are a thing of memory). For those of you that are observant or, at leas…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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"Must have been all that catnip!"

I think that she made the right choice, she wanted him to have just as much fun as she was having. I…