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tag: healthy habits

Quick Guide to Green & Healthy Travel

Travel Green: Pack your eco-friendly responsibilities (and healthy habits)! Some airline carriers have carbon offset programs, while certain hotels have been built with sustainability in mind, but …

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21 Healthy Habits for 2014

It's New Year's Eve! Instead of another doomed-to-fail resolution, what if we commit to starting healthy habits in 2014? Here are a few ideas to get you going! I think the reason that so many of our …

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Don’t Fall Victim to the Holiday Heart Attack

It's a sobering reality amid the holiday cheer: More people die from a heart attack or stroke in the winter months than during warmer weather, with mortality rates averaging 10 per cent higher. For ol…

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5 Ways to Add Years to Your Life

By Allison Granell, Men’s Health 1. Next Time You're Asked "Soup or Salad?" Order the Salad +2 years Italian researchers found that eating as little as 1 cup of raw vegetables …

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10 Life-Saving Tips in 10 Seconds or Less

By the Editors of Women's Health 1. Drink Your Milk. Think you're getting a nutritional boost from your morning cereal? Up to 40 percent of the vitamins in fortified cereals dissolve in the…

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meet our writers

Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

people are talking

I'm basically a crazy dog lady, having 5 dogs but I do love my little rescue cat, Poppie

thank you diane maceachern..............this are good tips......i shared them on facebook

I've had my Casper for a few weeks now. Really loving it! Did a lot of reserach to decide between…