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tag: healthy living

30 Simple Ways to Supercharge Your Diet

It’s not difficult to eat healthier.  Just making simple changes to your diet can ramp up the vitamins, minerals, and phytonutrients you’re getting.  And better nutrition quickly spells better health.…

265 comments

7 Autumn Harvest Superfoods

I love autumn's crisp air, brilliant colors, and especially all the wonderful harvest foods. Here are seven of my favorite fall superfoods: Apples—We've all heard the adage, "an apple a day keeps t…

180 comments

Top 20 Frankenfoods to Avoid

Genetically-modified (GM) foods and food ingredients have infiltrated our food supply, tainting what was once healthy. While agri-businesses continue to claim they are safe, increasing amounts of rese…

468 comments

The Shocking Truth About Protein Bars, Shakes & ‘Enhanced’ Foods

"Protein-enhanced" is the new catch-all phrase by food and beverage manufacturers. Everywhere I turn I see another product boasting that it contains protein. But is this growing trend actually benefic…

186 comments

New Hampshire Initiates Bill to Label Genetically-Modified Foods

Now that genetically-modified foods will soon require labeling in Maine, New Hampshire is considering following suit. The House subcommittee has begun work on a GMO-Labeling bill that would require fo…

125 comments

Monsanto Stock in Danger, Investor Warns

I was shocked to read a story in Canada's highly conservative national newspaper, The Globe and Mail, a couple of days ago in which well-known investor and columnist Chris Umiastowski, P.Eng., MBA, wa…

168 comments

More Meat Equals More Inflammation

OK, the link between higher amounts of meat and inflammation isn't exactly news to most people but it's always great when research backs up our understanding: eating more meat spells higher inflammati…

159 comments

Take Time to Nurture Yourself

Women are often the primary nurturers. Women carry the pregnancy and breast-feed the baby. They are the epicenter of healthcare decisions for the family and are more likely to be the caregiver whe…

61 comments

Dairy-Free Peach Pineapple Ice Cream

This is one of the most delicious ice creams I've ever tasted.  It's so good no one will know it is healthy or vegan.  Yet it couldn't be easier to make.  Not only does it offer plentiful amounts of p…

126 comments

6 Little-Known Heart Health Boosters

When it comes to heart health, many people are already familiar with the old standbys like exercise, garlic, magnesium and flax.  But these aren’t the only ways to prevent heart disease or to boost yo…

543 comments

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Healthy Living Editors

Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

people are talking

He kind of looks like Vladimir Putin.

Awww that's so sad.....but at least now they'll be together forever :(

Thanks for sharing

Thank u