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tag: healthy new year’s resolutions

11 Life-Enhancing Habits to Adopt

There's no time like the present to reaffirm your commitment to your own health and well-being. The best part? You don't have to adhere to any grand resolutions, just try to adopt a few of these simpl…

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8 Healthy Habits for the New Year

Happy almost new year! It's that time when a lot of us are looking ahead and thinking of what resolutions we're going to make for the coming year. Instead of vague or short-term goals this year, why n…

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