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tag: healthy oils

7 Fats You Need in Your Kitchen

Are you confused about which fats and oils to cook with? We learned about the need for this part of our diet in The Truth About Fats & Oils. But, it's crucial that we choose the right oils to c…


The Truth About Fats & Oils

Are you confused about fats and oils in your diet? There a common diet trend that eliminates fats for weight loss and health. Eliminating dietary fats is not good for the body. We need dietary …


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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Really great post, thanks. =)

Kinds makes you wonder what they used in all those studies proffering the Mediterranean diet as heal…

HAHAHA so funny that they tell pregnant women and children not to eat the sword fish because of merc…

Give me more cash for cashews! LOL!