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tag: healthy skin

DIY Cooling Spray For Sweaty, Summer Days

Good grief, it is difficult to keep oneís beauty game on point during the summer. If itís not summer storms, then itís face-melting heat, or itís hair-destroying humidity. How is it possible for the w…

54 comments

Want Healthier Skin by Spring? Do This Now

Is your skin so cracked and dry you imagine crawling right out of it like a snake shedding its skin? The dead of winter is prime time for dry, itchy skin, but scratching can make it worse and even lea…

93 comments

One Secret to Healthy Skin

Regular workouts don't just benefit your fitness. They benefit your skin, too ó particularly as you age. Preliminary research by scientists at Ontario's McMaster University shows that†exercis…

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6 Natural Ways to Keep Your Skin Healthy

If you suffer from chronic skin ailments like eczema, psoriasis and rashes, you may not have resort to steroid creams or prescription medications to heal your skin. There are natural ways to keep skin…

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10 Foods for Healthy Skin

What are the best foods for healthy skin? Here are the top 10, plus recipe ideas for each one. Iíve always had this vague idea that I could eat my way to healthier skin, but Iíd never really dug int…

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Could Beneficial Bacteria Make Showering Obsolete?

There's a start-up in Massachusetts that's banking on the fact that, in the very near future, lots of people will start their day by rubbing bacteria all over their bodies instead of jumping in the sh…

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3-Ingredient Homemade Facial Scrub Recipe

Has the dry, cold winter weather done a number on your skin? This simple homemade facial scrub can help your face bounce back from the winter chill. Here in Atlanta the weather is starting to take …

123 comments

Skin Care: Why Go Natural?

Go to your local pharmacy and pick up the first cleanser, toner, moisturizer, deodorant, cosmetic, or plain olí liquid soap you can find and check out the ingredients. Odds are, there are a myriad of …

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11 Detox Tips for a Super Spring Cleanse

Spring is almost here. It is the perfect time to do a detox, particularly after we've been breathing in poor indoor air quality, had less sunlight, and perhaps gotten less activity than usual.† Detoxi…

164 comments

10 Amazing Benefits of Amla

Last week, I ran out of Amla. I went to my regular health food store to get more, and they were out of it. In fact, they were reducing the size of their inventory, and Amla was one of the things they …

139 comments

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