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tag: healthy weight

Top 5 Fat-Burning Spices

Losing weight can be a lot easier if you spice up your food.† Add these top five fat-burning spices to your diet to ramp up weight loss: 1. Garlic and 2. Onions;† These yummy foods contain phytoche…

419 comments

Study: Excess Fat May Make Us Forgetful

For a long time, scientists thought that while excess fat causes problems in many parts of the body, the mind was exempt. After all, there are no fat cells in the brain, and the protective blood-brain…

88 comments

Omega 3s for Weight Loss: Timing is Everything

Youíve probably heard that Omega 3 fatty acids are good for you. You may even know they help with weight loss. But, timing when you ingest them plays a huge role in how much fat youíll burn or whether…

130 comments

Certain Scents Trigger Weight Loss

Smelling your way thin may sound too good to be true but according to exciting research at Niigata University School of Medicine in Japan, certain scents trigger weight loss. According to the study pu…

213 comments

6 Ways to Sleep Your Way to Weight Loss

If you're trying to eat right and exercise to lose weight as part of your New Year's resolutions, now you can add sleep to your weight loss regime.† Research shows that you can sleep your way to a sli…

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The Overlooked Mineral that Shrinks Fat Cells

Honey, I shrunk my fat cells...using a natural mineral.† It sounds too good to be true, but itís not.† There is actually a mineral that suppresses the hormones linked to fat cell expansion. †I came ac…

364 comments

18 Ways to Boost Your Health in 2013

Let's face it:† most of us start out the New Year with the best intentions, but soon we are back to our old habits.† Here are 21 ways to help you get your health on track in 2013: 1. Eat a large gr…

68 comments

8 Ways to Lose Weight with Little Effort

1. Eat small meals throughout the day. This simple food-timing trick sends messages to your brain to release fat stores. If you havenít eaten anything for 2 to 3 hours, itís time to eat again. Id…

214 comments

Study Shows Seaweed Aids Weight Loss

In exciting new research, scientist Morten Georg Jensen at the University of Copenhagen in Denmark found that alginate, a type of fiber found in brown seaweed, can help people lose weight when consume…

81 comments

Skinny and Health Do Not Go Hand-in-Hand

by Carolyn Hansen, Contributor to Exercise/Fitness on Allthingshealing.com Our society teaches us that as long as we wear a size 0 and are below, or near, the minimum weight for our height, we are …

73 comments

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people are talking

Thank you, but I must avoid sweets.

I actually don't buy pepper! So I won't be an Olympic champion as Micha suggests...

Interesting & useful,thank you.

Puhleez! Earthworms are a part of the natural order. I have been family farming and gardening for se…

Dentists are soooo expensive, for humans & animals! I can't afford either one!