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tag: heart disease

What Does Your Twitter Account Say About Your Health?

Your tweets might just be a better predictor of your heart health than most traditional indicators, according to a new study. Related: Do you need fish oil for a healthy heart? The University of Pen…

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Careful What You Skip, Especially if it’s Breakfast

There is a certain member of my extended family that just never eats breakfast. She wakes early, goes about her day and then (presumably) eats something around 11AM. There is no real rationale to such…

155 comments

10 Delicious High Fiber Foods

Fiber is an essential nutrient that the majority of people, more than 90%, are deficient in. Fiber is not actually digested, yet it serves a vital role in healthy digestion. It works as a cleanser of …

103 comments

Study: Eating Instant Ramen Noodles Linked to Heart Disease and Stroke Risk

Ramen noodles are a convenient way to sneak in a quick meal, but they could be harming our health. Read about the study and try these healthier alternatives. A study published in August's issue of…

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Signs You Might be Deficient in Chromium

Chromium, a mineral that is critical to great health, is often overlooked by even the most health conscious people. Yet many people suffer from deficiencies in this essential mineral causing them to e…

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The Tasty Snack That Reduces Your Risk of Disease and Early Death

Do you love snacking on almonds, walnuts, pistachios and peanuts? Be glad! Eating a handful of nuts every day can help you  live longer and healthier, says a 30-year Harvard study published in the New…

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10 Evidence-Based Health Benefits of Cinnamon

Cinnamon is a highly delicious spice. It has been prized for its medicinal properties for thousands of years. Modern science has now confirmed what people have instinctively known for ages. Here are …

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Exposure to Monsanto’s Roundup Pesticide Doubles Cancer Risk

The International Journal of Environmental Research and Public Health found a link between some pesticides and a significantly increased risk of non-Hodgkin’s lymphoma—a type of cancer of the lymphati…

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Is Organic Food More Nutritious Than Conventional? Large Study Says Yes.

On the heels of media reports declaring that organic food is no more nutritious than conventional produce grown with pesticides, a larger, comprehensive study declares otherwise. A meta-analysis pu…

94 comments

What Not to Put on Your Sandwich

During a recent nationwide study, 6,000 adults over the age of 20 were asked to list what they had eaten during the entire previous day, including quantities. Titled What We Eat in America, the stu…

101 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Imprisoning other creatures so they can be trotted out in entertainment events is only ok if you bel…

Interesting. I generally eat breakfast within an hour of waking but I also don't exercise in the mor…

WHAT ON EARTH IS AN "ANTI-WIND GROUP"? HOW CAN ANYONE BE AGAINST THE WIND? wE HAVE NO CONTROL OVER W…

Good tips, TY.