Itís true. You canít out-run or out-exercise a bad diet. Thatís because the foods you regularly eat have a lasting impact on your metabolic health, from your heart to your brain. Everybody knows th…113 comments
A new study by the Environmental Working Group (EWG) estimates that at least 27 percent of 84,000 foods in grocery stores contain artificial trans fats, known to have a well-documented connection to h…95 comments
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