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tag: heart-healthy foods

5 Reasons Your Heart Will Thank You if You Eat Sauerkraut

Most people know that garlic, beans, and whole grains offer many heart health benefits. But there’s a surprising food that ranks right up there with those heart-healthy foods: sauerkraut. There are fi…

191 comments

5 Reasons to Eat More Celery

As far back as the 9th century B.C.E., celery leaves were used for medicinal properties. The use of celery as a food, however, took root in Europe in the 1700s. Celery is one of those vegetables we…

327 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Thanks for sharing.

Altruism is enlightened self interest. Always help from the heart -- don't overthink doing good dee…

Thank you! I eat at least half of the things on this list regularly.

Thanks

Our son's two Boxers completely removed a screen from the frame, then they realized the glass slider…