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tag: heart rate variability

New Meaning to “Horse Sense”

One of my first interactions with a dear friend and my “Nourishing the Heart” co-columnist Deborah Rozman was riding horses together. We both grew up with a love of horses. In fact, horses were all…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Some people don't like iodine added to their salt. Well, this is why iodine was added. It's another …

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