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tag: heart

10 Diet Tips to Keep Your Arteries Clean

A small amount of thickening and loss of elasticity in the arteries is a natural part of aging,†but if we regularly eat fatty foods and fail to exercise, the arteries start narrowing dangerously. They…

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How to Start Having Mindful Relationships

Accepting Emotional Responsibility A lot of folks out there are just plain uncomfortable with the emotional responsibility of relationships, and it stumps me. I think of responsibilities in my …

73 comments

3 Holiday Gifts Just for You

Deborah, I and all of us at HeartMath wish all of you and your loved ones a joyous holiday season and wonderful new year. Remember to take some time to connect with your heart during the hustle and…

200 comments

Drinking More Water Could Save You From a Heart Attack

There is a blackboard wall in my house, where I jot down my daily health goals. "Drink 8 glasses of water today" is frequently listed there, because I know I donít drink enough of it. After reading th…

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Developing Your Heart’s Intuition: 3 Quick Tips

In last week's column, Sara talked about practical intuition. I enjoyed what she wrote and have found so many benefits through consciously developing my heart's intuition that I want to share more on …

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Think Too Much? Learn to Silence Negative Thoughts

Grahak Cunningham shares how overcoming your tendency to think too much can help you lighten your load. Sometimes we think about things too much. We need to be more in the heart. The mind is a p…

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5 Things That Harm Your Heart

The human heart, according to ancient healers in India, is actually two hearts: the physical heart and the emotional heart. One keeps us alive, the other keeps us happy. Of course, this is a metaphori…

129 comments

What’s Your Heart Health IQ? (Quiz!)

  Think you know your stuff when it comes to cardiovascular health? Test your heart health knowledge with this quiz, and share your scores in the comments! True or False: The symptoms of a …

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Connecting to Divine Messages

by Steffany Barton of Angel's Insight, ATH Sponsor of Intuition & Symbols on AllThingsHealing.com Connecting with your guidance is natural and normal, practical and purposeful. We are joined wi…

52 comments

Using Head and Heart

There are always two centers of action within people, the head and the heart. Medical statistics appeal to the head, but the heart keeps its own counsel. In recent years, alternative medicine has wo…

75 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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I can’t believe this. A great testimony that i must share to all HERPES SIMPLEX VIRUS patient i…

very good. I do feel better when I can walk tall.and I don't mean with high heels. I cannot and wi…

t information. thank you for caring and sharing.

Great information.

Congratz! I make Vegan chili all the time+not 1 person complains about it being meatless.

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