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tag: heart

3 Holiday Gifts Just for You

Deborah, I and all of us at HeartMath wish all of you and your loved ones a joyous holiday season and wonderful new year. Remember to take some time to connect with your heart during the hustle and…

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Drinking More Water Could Save You From a Heart Attack

There is a blackboard wall in my house, where I jot down my daily health goals. "Drink 8 glasses of water today" is frequently listed there, because I know I don’t drink enough of it. After reading th…

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Developing Your Heart’s Intuition: 3 Quick Tips

In last week's column, Sara talked about practical intuition. I enjoyed what she wrote and have found so many benefits through consciously developing my heart's intuition that I want to share more on …

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Think Too Much? Learn to Silence Negative Thoughts

Grahak Cunningham shares how overcoming your tendency to think too much can help you lighten your load. Sometimes we think about things too much. We need to be more in the heart. The mind is a p…

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5 Things That Harm Your Heart

The human heart, according to ancient healers in India, is actually two hearts: the physical heart and the emotional heart. One keeps us alive, the other keeps us happy. Of course, this is a metaphori…

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What’s Your Heart Health IQ? (Quiz!)

  Think you know your stuff when it comes to cardiovascular health? Test your heart health knowledge with this quiz, and share your scores in the comments! True or False: The symptoms of a …

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Connecting to Divine Messages

by Steffany Barton of Angel's Insight, ATH Sponsor of Intuition & Symbols on AllThingsHealing.com Connecting with your guidance is natural and normal, practical and purposeful. We are joined wi…

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Using Head and Heart

There are always two centers of action within people, the head and the heart. Medical statistics appeal to the head, but the heart keeps its own counsel. In recent years, alternative medicine has wo…

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5 Keys to Tantra

“Tantra loves, and loves unconditionally. It never says no to anything whatsoever, because everything is part of the whole, and everything has its own place in the whole, and the whole cannot exist …

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Heart Sutra Meditation

Do this regularly so that this ritual can focus your attention and your intention. Go to a quiet place where you are not likely to be disturbed for 15 minutes. Close your eyes, practice the primor…

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thank you for sharing

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Very well stated...

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