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tag: heme iron

Which Foods Can Prevent PMS?

New research published on Tuesday in the American Journal of Epidemiology from the Nurses Health Study II at the University of Massachusetts Amherst found a correlation between diet and PMS.  The Nurs…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Useful to know, thank you.

How heartbreaking. My heart goes out to Jimmy's family; waiting over three weeks to learn of their …

I love avocados! Just ate some delicious guacamole. Thanks for the article!