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tag: herbal teas

Lemon Balm Spritzer – Healthy & Refreshing

I've got the most delightful lemon balm spritzer for ya. It's the balm bomb! And since it's HOT out there, this seemed like the right time to share it. Although I wage an ongoing battle against the…

94 comments

11 Ways to Boost Your Lymphatic System for Great Health

The lymphatic system, or lymph system as it is also called, is a system made up of glands, lymph nodes, the spleen, thymus gland and tonsils. It bathes our body’s cells and carries the body’s cellular…

394 comments

Lemon Balm Cooler – Naturally Soothing

We recently moved into a new (to us) house and are slowly settling in and exploring our new spot. A few weeks ago, I was very happy to discover that we have some lemon balm growing. "Some lemon bal…

185 comments

Hibiscus Tea: The Best Beverage?

A landmark investigation of the Antioxidant Content of 3,139 Foods put all previous rankings to shame. That's where I got the data to create my videos Best Berries, which compares hundreds of berries …

525 comments

How To Use And Grow Marjoram

Many of us who spend time in the kitchen or enjoy dabbling in herbal remedies or aromatherapy dream of growing their own herbs. Growing fresh herbs in your home or garden is an extremely enjoyable, re…

60 comments

Heal Yourself With Iced Tea

The evidence for the healing power of tea is overwhelming. The humble cuppa tea contains a wealth of nutrients which have been found to help boost the body’s defenses against serious illness, keeping …

75 comments

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