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tag: hibiscus

10 Strategies for Better Digestion

We all want our cake and to eat it too -- especially during the holiday season.  While all the holiday fare may taste great at the moment it often leads to digestive aftermath in the form of indigesti…

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5 Holiday Healing Teas

Enjoy a cup of warming and healing herbal tea during the holidays.  Not only do they taste great, they impart incredible health benefits, too.  Here are five of my favorites: Gingerbread—New resear…

219 comments

Hibiscus Tea: The Best Beverage?

A landmark investigation of the Antioxidant Content of 3,139 Foods put all previous rankings to shame. That's where I got the data to create my videos Best Berries, which compares hundreds of berries …

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Natural Remedies for Lowering Blood Pressure

High blood pressure, also called hypertension, is an incredibly common condition, and millions worldwide take pharmaceutical drugs to treat it. While you should always consult with your health care pr…

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Use Edible Flowers for Extra Elegance

When it comes to a meal, flowers are typically used as a centerpiece to make the table more inviting. With edible flowers, you can use these pretty plants to add color and even flavor to the meals you…

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4 Herbs for the Brain

Need a mental tune-up? You can invite nature's subtle intelligence into your meditation practice with some of ayurveda's mind-enhancing herbs. You may find that using these herbs will help you overcom…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Ho riso in ogni sequenza di questo video, ringrazio di cuore chi l'ha postato. I nostri amici sono i…

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Yum! As soon as I feel that first crisp coolness of autumn in the air, I'll be trying this recipe :-…

Whenever I bathe any of my three dogs, I always plug the tub first, let about two inches of warm wat…