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tag: high protein

Red Lentil and Amaranth Protein Patties

Recipe: Protein Patties From: Renee Press at Plant Based on a Budget Follow us on Facebook and Twitter! Yield : 12-15 Prep Time : 10m Cook Time : 35m Ready In : 45m These little pa…

63 comments

Gluten-Free, Low-Carb & Still Delicious Crackers

These crackers filled the crispy void in my life. When health reasons forced me to alter my diet, I started decreasing the amount of gluten I ingested. So, no more crackers. But there was one caveat--…

88 comments

Vegetarians Don’t Get Enough Protein: Myth or Fact?

Vegetarians often hear from their flesh-eating friends that they're not getting enough protein. Guess what, even average vegetarians may eat TOO much protein. Another nutrition myth busted!…

88 comments

6 Tasty Vegetarian Sources of Protein

Relying too heavily on animal-based proteins can make you fat, a new study finds. Fortunately, vegetarian sources are easy to come by. By Emily Main, Rodale.com We all need protein to survive. …

290 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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noted,thank you

Have we realy become so shallow that on a whim we buy or get rid of a pet? Do your reseaarch and ado…

Thanks Judi for sharing the great info and links.

Not looking for a mate, I've got one. But this is still good advice.