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tag: high protein food

Vegetarians Don’t Get Enough Protein: Myth or Fact?

Vegetarians often hear from their flesh-eating friends that they're not getting enough protein. Guess what, even average vegetarians may eat TOO much protein. Another nutrition myth busted!…

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12 Reasons to Love Quinoa

A staple of the ancient Incas who revered it as sacred, quinoa (pronounced KEEN-wah) is not a true grain, but a seed.  Surprisingly, it is related to spinach and Swiss chard.  If you’re not already en…

654 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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