START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

tag: high protein food

Vegetarians Don’t Get Enough Protein: Myth or Fact?

Vegetarians often hear from their flesh-eating friends that they're not getting enough protein. Guess what, even average vegetarians may eat TOO much protein. Another nutrition myth busted!…

88 comments

12 Reasons to Love Quinoa

A staple of the ancient Incas who revered it as sacred, quinoa (pronounced KEEN-wah) is not a true grain, but a seed.† Surprisingly, it is related to spinach and Swiss chard. †If youíre not already en…

654 comments

meet our writers

Healthy Living Editors

Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

people are talking

Swimming is great, although no for weight loss, since the cold water tends to force your body to hol…

Interesting article,been using almond milk for a while now,surprised at this but will carry on.

Too funny, thanks for sharing