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tag: high protein food

Vegetarians Don’t Get Enough Protein: Myth or Fact?

Vegetarians often hear from their flesh-eating friends that they're not getting enough protein. Guess what, even average vegetarians may eat TOO much protein. Another nutrition myth busted!…

88 comments

12 Reasons to Love Quinoa

A staple of the ancient Incas who revered it as sacred, quinoa (pronounced KEEN-wah) is not a true grain, but a seed.  Surprisingly, it is related to spinach and Swiss chard.  If you’re not already en…

654 comments

people are talking

Eye catching title but it doesn't really apply. Unless the cat has dementia, it doesn't 'forget' it…

Only four minutes? Bull!

Suicidal people, who don't have anyone to talk to, are often reluctant to call a suicide help line f…

Thanks for sharing.