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tag: hip flexibility

5 Yoga Poses That Increase Hip Flexibility

Yoga is a wonderful tool to increase joint flexibility. Factors like sedentary lifestyles, our jobs and even our age can have strong effects on our flexibility and without it, poor postural habits and…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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The dog was in her own yard for pete's sake! The deputy was serving an eviction notice, it's not li…

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Dave C. Dave C.
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Love lemons! Cool tips thank you! :)

I am surprised at a number of suggestions in this article ... rather unenlightened, I think. Just on…