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tag: hip flexibility

5 Yoga Poses That Increase Hip Flexibility

Yoga is a wonderful tool to increase joint flexibility. Factors like sedentary lifestyles, our jobs and even our age can have strong effects on our flexibility and without it, poor postural habits and…


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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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The dog was in her own yard for pete's sake! The deputy was serving an eviction notice, it's not li…


Dave C. Dave C.
on Cutest Animal Moms
35 seconds ago

Love lemons! Cool tips thank you! :)

I am surprised at a number of suggestions in this article ... rather unenlightened, I think. Just on…