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tag: holiday eating

Clever Comebacks When Your Healthy Food Choices are Criticized

It's going to happen, especially when friends and family gather for holiday dinners and parties where all types of food will be served. You’ll want to maintain your typical eating habits, but someone …

123 comments

Enjoy Thanksgiving Without Being Stuffed!

by Tanja M. Shaw, Contributor to Exercise/Fitness on Allthingshealing.com Thanksgiving is a time to enjoy a long weekend with friends, family and, of course, food. While you may be looking forward …

23 comments

What’s Your Holiday Health IQ? (Quiz)

Back away from the eggnog and find out how much you know about staying healthy while chowing down on your holiday favorites: 1. How many calories are in an average Thanksgiving meal? A. 1,500 …

51 comments

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Hard to believe the amount of garbage that goes into so much processed food. Take pancakes - flour,…

Thanks for the infographic. True happiness is about being at peace with yourself, about self-cultiv…

Charming and to the point