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tag: holistic lifestyle

Four Dimensions of Wellness – Book Giveaway!

We are giving away two copies of The Soul of Wellness: 12 Holistic Principles for Achieving a Healthy Body, Mind, Heart, and Spirit by Dr. Raj. Check out this excerpt from the book, and then leave a c…

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3 Health Swaps to Fight Disease

Research shows that a holistic lifestyle is beneficial to those with autoimmune disease. But let's be honest: it can be difficult for anyone to keep up a perfectly balanced lifestyle -- let alone some…

56 comments

How to Live a Whole Life?

Wholeness is the result of connecting body, mind, and soul. In wholeness you arenít divided against yourself; therefore the choices you make are beneficial at every level. Once you realize how the s…

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Diana Vilibert

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Thanks! I love my coconut oil!

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Wish I had eaten MORE of that body-building protein pack I found in my human's secret stash!