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tag: home gym

Do TV Fitness Gadgets Work?

By the Editors of Men's Health Are those infomercial exercise devices six-pack saviors, or money-wasting scams? You don't have to call an 800 number to find out. Researchers at Slippery Rock Un…

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Kettlebell Training

If you’re interested in changing up your fitness routine, engaging in an efficient form of training that works many muscle groups simultaneously, and improving your coordination, strength, endurance, …

114 comments

Home Fitness on a Budget

The biggest challenge of creating a home gym is designating space for it. This home fitness area plan requires literally a corner big enough for a bicycle and enough floor space to roll out a sticky…

293 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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