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tag: hormonal balance

Skin Care: Why Go Natural?

Go to your local pharmacy and pick up the first cleanser, toner, moisturizer, deodorant, cosmetic, or plain olí liquid soap you can find and check out the ingredients. Odds are, there are a myriad of …

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The Great Health Vitamin: Are You Getting Enough?

Do you know which vitamin is imperative to healthy bones and muscles, helps maintain hormone balance, ensures proper sleep, helps the nervous system manage stress, and is even linked to balanced moo…

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If you overbuy (easy to do with summer fruits when they're in season), don't forget you can easily f…

It is increasingly hard to boycott palm oil products - they all seem to have it in!

I love reading blogs and this is one of my most favorite blogs because I enjoyed a lot at this sourc…