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tag: hormonal balance

Skin Care: Why Go Natural?

Go to your local pharmacy and pick up the first cleanser, toner, moisturizer, deodorant, cosmetic, or plain olí liquid soap you can find and check out the ingredients. Odds are, there are a myriad of …

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The Great Health Vitamin: Are You Getting Enough?

Do you know which vitamin is imperative to healthy bones and muscles, helps maintain hormone balance, ensures proper sleep, helps the nervous system manage stress, and is even linked to balanced moo…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I would never want to do it even if I were physically able to. My father died when I was a few mont…

I'm not surprised at how packed with goodness apple skins are, which is great if you grow your own a…

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I'm not sure why the ten year olds were thrown into this article about elderly ... I would have enjo…