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tag: hot flash

Perimenopause: What’s Happening?

I’ve never worried about the “change of life” before. Ever. I mean I’ve actually looked forward to it after years of Stage IV Endometriosis and cramps that have left me crying, cuddled in the corner l…

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I already had two adult cats. Just failed my first foster job, I adopted the 2 kittens. Now have 2 m…

my favorite, is lemon meringue pie!

Thanks for the quiz. Very informative and fun.

Amy S. Not cool. Really so not cool.

Excellent advice. We do it in Pranayam everyday and find it unbeatable