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tag: how to avoid overeating on thanksgiving

Tips for Avoiding Overeating This Holiday Season

Thanksgiving is one of my favorite holidays, although I find it very difficult not to overeat! This holiday season, Iím arming myself with some practical and spiritual tools for enjoying my meal w…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Wow, awesome. I'll be busy for days!

Lovely, thanks for the nice recipe!

variety is best not diets and brainwashing.