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tag: how to cook quinoa

Kaleidoscope Quinoa

Super colorful, very healthy, tasty and moist! 2 cups black beans, canned, drained and rinsed 1 cup red quinoa, rinsed 6 green onions, thinly sliced ľ cup red onion, minced 1 orange bell pepper…

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5 Scary Food Secrets Corporations Donít Want You to Know

Most people understand that super frosted breakfast cereal, double sized chocolate bars and Big Macs are NOT health foods. Itís scary to find out though, that even when we think we are eating healt…

120 comments

Superfood: 10 Quinoa Recipes

Quinoa is more than just a delicious side dish. It's also a superfood that's packed with nutrients! Check out the health benefits of quinoa and some delicious recipe ideas to help you include more of …

148 comments

12 Reasons to Love Quinoa

A staple of the ancient Incas who revered it as sacred, quinoa (pronounced KEEN-wah) is not a true grain, but a seed.† Surprisingly, it is related to spinach and Swiss chard. †If youíre not already en…

654 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Eat whatever you want ~ just eat a little bit LESS of it. Works great for me!!

I don't know, I'm sleeping, than, so not watching how I ended up xD I mean, how do you know? Its not…

If you don't think you should be eating it, don't have it in your kitchen... imo

every soil type---she forgot the Southwest completely.