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How To Calm A Freakout

Are you the type of person who needs to break down before you break through? For many years that was the case for me. Before I found Kundalini meditations and a greater connection to my energy, I had …

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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FDA,.???................. apparently USELESS!!

another reason is because you pay too much attention to the scale. muscle weighs more than fat so ev…