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tag: how to reduce stress

Can We Heal Ourselves?

In todayís vlog I interview my dear friend, Dr. Lissa Rankin about her new book, Mind Over Medicine, Scientific Proof That You Can Heal Yourself. In this video Lissa teaches you to activate your b…

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How to Reduce Stress with the Tapping Solution

For months I have been praying for a book that would keep me up at night. You know what I mean: the kind of book you just canít bear to put down. One afternoon I opened my mailbox to find a packageó…

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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Sadly, getting a professional massage has been on my bucket list for years. As a sufferer of depres…