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tag: how to relax

4 Tips on How to Unwind and Relax

By Anne-Marie Botek, AgingCare.com Why is it so hard for a caregiver to switch into "me" mode? Caregivers are constantly being told that they need to find time for themselves, whether that be lo…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I can take em' or leave em'... Not a big fan...

Some "YUMS", some NOT!!!

Love them and so refreshing when cold.

Good rules of thumb are easy to live with.